The mind is a funny thing. It is seemingly endless in its ability to control our movements, desires and dreams. When you stop and think about it for a second, everything we do is controlled by this one muscle trapped inside our bony skulls. I dont like to think about it too much though, as… Continue reading A daily dose of gumption: 5 small actions for a happier life.
Category: mental health
Loving yourself when life gets tough
I can't even begin to explain the changes and upheavals my little family has gone through in the last few weeks. I planned my family so spectacularly brilliantly, that multiple major life events crashed their way through September one after another, like the worst kind of new rollercoaster built to challenge all your senses at… Continue reading Loving yourself when life gets tough
Finding Hope, when all seems lost.
I've been feeling absolutely pants this week. Worse than I have for a while and it's already been a crappy winter. Then out of the blue I get an email from my editor at themighty.com telling me another editor from babble.com wants to publish one of my articles. Sometimes I think the universe is trying… Continue reading Finding Hope, when all seems lost.
Should I stay or should I go?
I've been feeling pretty crappy lately. It's winter and the short days of cold, windy rain are taking their toll on my body. I hurt. I'm sad. I'm ready for a break from the relentless pain and monotony of feeling terrible. Of course I don't dare say that out loud. I don't show that part… Continue reading Should I stay or should I go?
Inside the mind of someone chronically ill at night
I'm lonely. I'm going to die too soon. I must write a will. I hope I don't give my children my illness. I'm a terrible mother and a failure. How am I going to get everyone to school tomorrow? I hurt. I wish I didn't hurt. Damn it I forgot to put the washing on.… Continue reading Inside the mind of someone chronically ill at night
Hitting the wall
I've just pulled a double all nighter. Unlike in the late nineties this wasn't all sex, drugs, rock and roll; more snot, baby crack and screaming. You I'm exhausted. In all honesty, exhausted doesn't even begin to cover it. Before my toddler became ill with a run of the mill viral infection, I… Continue reading Hitting the wall
Love beats hate
I have always been someone who feels empathy; I struggle to hide or control my emotions, and don't generally see this as a negative thing. I wear my heart proudly on my sleeve- if I'm sad you will see it in my eyes, and I've been told my joy is infectious. It baffles me when… Continue reading Love beats hate
There’s f**k all wrong with her
I'm sat here broken and sobbing. I just had one of the most humiliating experiences a person can have, and the worst part? It won't be the last time. It's a sunny Tuesday afternoon. I've just had my hair done for the first time in a year; my boyfriend arrives tomorrow and we are off… Continue reading There’s f**k all wrong with her
Lessons I have learned
I've been debating for a while where I'm going with this. The cold, hard truth of the matter is that I've had very little time for anything other than being mum, and trying to keep my body working as best it can. I can't remember the last time I was able to read a paper,… Continue reading Lessons I have learned
The 7 deadly sins of chronic illness and how to combat them
Life is tough enough without a chronic illness, but throw constant pain and exhaustion into the mix and make no mistake, you have a war on your hands. You find yourself conscripted for constant combat overnight; a never ending series of minor and major battles. You can not win them all, your mission must firstly… Continue reading The 7 deadly sins of chronic illness and how to combat them